Free BMI Calculator | Calculate Your Body Mass Index

BMI Calculator

Calculate your Body Mass Index (BMI) and understand your health better.

Calculate Your BMI

Height Unit: Centimeters (cm) Feet (ft) Feet & Inches (ft & in)

Height (cm):

Height (ft):

Height (ft): Height (in):

Weight (kg):

What is BMI?

BMI (Body Mass Index) is a measure of body fat based on your weight and height. It is widely used to determine if a person is underweight, normal weight, overweight, or obese. BMI is a simple and quick way to assess your health status.

Why is BMI Important?

BMI is an important indicator of overall health. It helps you understand whether you are at a healthy weight for your height. Maintaining a healthy BMI can reduce the risk of chronic diseases such as heart disease, diabetes, and high blood pressure.

How is BMI Calculated?

BMI is calculated using the formula: BMI = weight (kg) / (height (m))². Our tool automates this calculation for you, making it easy to track your health.

BMI Categories

• Underweight: BMI less than 18.5
• Normal Weight: BMI between 18.5 and 24.9
• Overweight: BMI between 25 and 29.9
• Obese: BMI 30 or higher

Tips for Maintaining a Healthy BMI

• Eat a balanced diet rich in fruits, vegetables, and whole grains.
• Exercise regularly to maintain a healthy weight.
• Avoid processed foods and sugary drinks.
• Monitor your BMI regularly to track your progress.